So i have been going to the gym 4 days a week and think I may need to
increase that, if only for one reason. On days when I dont go, all I
want to do is eat. And eat I do, often in Matt-like quantities. I
also have no resistance to foods that are bad for me. I ate a
snickers today (I blame Destrago for this because he was talking about
them last night). Uff. Tomorrow I run 17.5 minutes. I am hoping I
sleep well tonight.

Sent from my iPhone